Creamy Chocolate Chickpea Spread (Print Version)

Smooth chocolate and chickpea spread, ideal for dipping or spreading, naturally vegan and gluten-free.

# What You Need:

→ Base

01 - 1 can (15 oz) chickpeas, drained and rinsed
02 - 1/4 cup unsweetened almond milk (or other plant-based milk)
03 - 1/4 cup tahini

→ Sweetener & Flavor

04 - 1/3 cup unsweetened cocoa powder
05 - 1/4 cup maple syrup (or agave syrup)
06 - 2 teaspoons vanilla extract
07 - 1/4 teaspoon salt

→ Optional Add-ins

08 - 1–2 tablespoons dairy-free chocolate chips
09 - 1–2 tablespoons peanut butter or almond butter

# How To Make:

01 - Place chickpeas, almond milk, tahini, cocoa powder, maple syrup, vanilla extract, and salt into a food processor or high-speed blender.
02 - Process until the mixture is very smooth and creamy, scraping down the sides as necessary. Add additional almond milk, one tablespoon at a time, to reach desired consistency.
03 - Sample the mixture and adjust sweetness or cocoa intensity according to taste preferences.
04 - If desired, pulse in chocolate chips or nut butter to enhance texture and flavor.
05 - Transfer to a serving bowl and enjoy chilled or at room temperature with fresh fruit, pretzels, or crackers.

# Expert Advice:

01 -
  • It tastes like dessert but packs real protein and fiber, so you can enjoy it without the guilt.
  • Takes just 10 minutes to make, no baking required, and it's naturally vegan and gluten-free.
  • Works as a snack dip, a spread, or even stirred into yogurt, so it earns its place in your kitchen rotation.
02 -
  • Don't skip rinsing the chickpeas—the canned liquid makes the mixture gritty, but clean chickpeas blend into silky perfection.
  • Your food processor matters more than you'd think; a high-speed blender works even better if you have one, creating an almost mousse-like texture.
03 -
  • If you want maximum creaminess, let your food processor run longer than feels necessary—this hummus gets silkier the more it blends.
  • A pinch of salt is secret magic that makes the chocolate pop; don't skip it even though it seems small.
Go Back